Have a question about relationships and sex for seniors? Her topic: balancing work and family. Next, as she matured, came one on self-discovery and her book on the challenges of staying married. Over 35 years, thousands of people have told me the most intimate details of their lives. Women have talked to me about shattering the myth that after menopause you have low libido. These women were enjoying more sexual satisfaction and intimacy than they did in their youth. I talked to young people who were shocked at old ladies having sex. I think the surprise for me was also about the power of intimacy over the power of sex.
This article is a special guest boundary marker by geriatrician Dr. Like me, Dr. Didyk has a particular interest all the rage informing and empowering older adults after that families. Think about older adults after that sex. What comes to mind? George Burns cracking wise about sex afterwards 90 being like trying to aim pool with a rope? A accommodating old couple holding hands in their rocking chairs?
We include products we think are advantageous for our readers. If you accept through links on this page, we may earn a small commission. Although now that you yourself have entered this stage of life, the accepted wisdom of sex should be natural. You may already have noticed some affecting changes that have accompanied menopausebut did you know that your vagina after that vulva are physically changing as well? As your estrogen levels change all through menopause, these tissues are thinning after that becoming less elastic. All of these changes can affect the way you experience sex, but they can additionally be addressed with fairly simple solutions. Changing sexual positions and using over-the-counter OTC lubrication or vaginal moisturizers, designed for example, may help you maintain sexual enjoyment. Shop for lubricants and vaginal moisturizers.